The Benefits of Massage

Some Benefits of Massage

  • Promotes speedy recovery from injuries
  • Increases mobility and range of motion
  • Releases endorphins – the body’s natural painkiller
  • Lowers Blood Pressure
  • Relieves stress and promotes an overall feeling of well-being
  • Decreases inflammation
  • Improves circulation to pump more oxygen and nutrients¬†into tissues & organs
  • Improves and strengthens immune system
  • Relieves musculoskeletal problems and improves posture
  • Reduces post-surgery adhesions and realigns scar tissue¬†after healing has occurred