The Benefits of Massage
Some Benefits of Massage
- Promotes speedy recovery from injuries
- Increases mobility and range of motion
- Releases endorphins – the body’s natural painkiller
- Lowers Blood Pressure
- Relieves stress and promotes an overall feeling of well-being
- Decreases inflammation
- Improves circulation to pump more oxygen and nutrients into tissues & organs
- Improves and strengthens immune system
- Relieves musculoskeletal problems and improves posture
- Reduces post-surgery adhesions and realigns scar tissue after healing has occurred
