The Benefits of Massage


Some Benefits of Massage

  • Promotes speedy recovery from injuries
  • Increases mobility and range of motion
  • Releases endorphins – the body’s natural painkiller
  • Lowers Blood Pressure
  • Relieves stress and promotes an overall feeling of well-being
  • Decreases inflammation
  • Improves circulation to pump more oxygen and nutrients into tissues & organs
  • Improves and strengthens immune system
  • Relieves musculoskeletal problems and improves posture
  • Reduces post-surgery adhesions and realigns scar tissue after healing has occurred

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