Holistic Massage

A holistic massage benefits the mind body and spirit and is specifically tailored to each client. A true holistic massage is unique. It follows no fixed routine and focuses on more than just superficial aches and pains.

It can rejuvenate and relax, making you better prepared for dealing with day to day stresses.istock_000014119807xsmall

The massage releases negative energy and toxins so the body is balanced and filled with positive energy. This promotes health and well being. Aching muscles, headaches, stress and tension are all relieved with holistic massage. The benefits can be felt immediately. However, it also has long lasting effects to help increase overall health.

When you are relaxed and have a positive mindset, you are less likely to get ill or suffer the effects of minor aches, pains and illnesses.

Here are some of the many ways holistic massage can help:

  • Reduces overall stress & anxiety
  • Increases energy levels
  • Alleviates muscular tension & stiffness
  • Increases mobility & flexibility
  • Increases mental clarity
  • Encourages better circulation
  • Encourages deeper & more efficient breathing
  • Improves skin elasticity
  • Boosts the immune system
  • Balances the digestive system
  • Promotes general relaxation
  • Improves sleep pattern

Call Louise on 07711-442263